Covid-19 has introduced a different ball game. The rules are still being written as we speak. The devastating toll of this respiratory virus has gone 'ballistic'. It is nor regional devastation, but a worldwide one. It is indeed a pandemic. Those that survive its crushing blow, spent months recuperating.
Initially, while we were still in the rudimentary scripting stages of the modus of this virus, I wrote a blog titled: 'VIRUS- Vital Indigenous Resource Under Seige'. (https://www.temgun.com/blog). I referred to some basic knowns about the coronavirus. However, despite the dynamism of the facts as we progress into the 7th month of this affliction, the basic facts remain proven by science and data management.
From a Health & Wellness point of view though, the pandemic respects the rules of basic hygiene and immunity. We all must look at preserving basic contact hygiene and protect the integrity of the air we breathe. Things like Face masks, hand washing, and social-distancing have earned their place as key practices that save lives.
One thing we learned early on is the existence of non-symptomatic carriers of the virus. With exponential transmissions in its wake, all the virus needs is a carrier (symptomatic or non-symptomatic) in an environment without the necessary precautions, and transmission is effected.
I recommend this free downloadable pdf: 'A to Z of Wellness to the reader of this Blog as an example of well-curated and practical information that will help you maintain a proactive approach to your wellness. Even beyond Covid-19, we need to keep our Wellness potential high. By it, we prevent disease, heal from disease, and injuries better.
Download your free copy today at https://www.temgun.com/a-to-z
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